Brain Food

Our brain controls so many functions of our body besides being the powerhouse of information. Few vital functions of our brain are motor control, visual processing, auditory processing, sensation and learning. Considering all the functions of our brain there is no second thought that it is the most vital organ of our body beside our heart. Any kind of brain malfunction can be well understood if related to the current technology that is used in the computer. The hard disk contains all the vital information of the computer and without it, the computer is (more…)

Anti Aging Antioxidant

Research shows that cells are only allowed so many cell divisions in a human lifetime before they would have to give out. Based on their findings, scientists say that by the time you are 20 years old, most of the cells that make up your body have already used up half of their available cell divisions in their cell lifespan. That means by the time you are 40, your cells may only have 30 per cent of cell divisions left. This is the reason behind the physical changes that go on not only inside but outside the body as you approach your senior years. (more…)

What Can I Do For Memory Improvement?

There are several outside forces that can affect one’s memory. As has been found in many other areas, diet is one link to impairing memory. Another factor that can affect our memory is lack of physical exercise. Of course, there are foreign substances we put into our unsuspecting bodies, such as drugs or alcohol, even prescription drugs can have a negative effect. Injuries or traumatic events can affect memories, as can diseases. Inadequate mental and indeed even spiritual stimulation has long been known to damage our minds, bodies and emotions. (more…)


The other day I was out and about and the temperature with the windchill was in the -50’s I believe. Knowing I only had a few errands to run, I left my gloves at home and experienced frostbite for the first time. Wow, I feel for those that have suffered more than the one finger that plagues me. I could not imagine having more than one finger in that degree of pain.

Here are some tips, don’t rub the area vigorously or use too much heat at one time to get circulation back. Place your hand or where ever on a warm part of your body if possible and let it warm up gradually. Don’t use hot water.

Vitamin C protects the body from exposure to cold. It also works as an anti-inflammatory and speeds up the healing of tissue.

Niacin promotes circulation and creates a warm flush in most people.

The Cigvape?

I am a smoker and want to quit. I have struggled with this for some time now. I recently bought the electronic cigarette and not having a lot of faith in it, I was pleasantly surprised. I was concerned about the contents of the juices and learned that they contain PG and VG.

Propylene Glycol is a very thin, tasteless, odorless liquid. PG is considered very safe to consume and is used as an ingredient in food coloring and is also used as an additive in various medicines.

Vegetable Glycerin is a thick, heavy, and sweet-tasting vegetable based liquid. VG creates large amounts of vapor. It also creates a very mild and smooth throat hit. VG will impart the sweeter side of the flavor. VG it is considered completely natural and safe. VG is also used as a sweetener in many food products.

If you have a store nearby that sells the Cigvape, I recommend it. I never really was a heavy smoker, maybe 8-10 a day. Some would say that smoking so little it should be easy to quit, but hey, I was still addicted to those few cigarettes. I haveĀ been using it for a week now and can honestly say this is it for me. I have had a couple bad days and, thankfully on a weekend but, the Cigvape is all that and more to curb that craving. With menthol cigarettes being my poison, I opted for the menthol flavored juice. I wanted to keep some familiarity with my habit and I made the right choice. Technology, what a blessing.

1 2 3